Take a break from your life story and listen to your loved one's problems. #mentalhealth #family #partner #CBT Dealing with mental health...

Empathy is the key to maintaining good relationships with others. It is what narcissists lack. To care about your partner means that you...

#alcoholism #AA #Jung The American Medical Association recommends that women for their health not drink more than one drink per day and...

#mindfulness #meditation Meditation can change the brain. It can make you feel less anxious and more calm. It an be used to prevent anger...